This is definitely the time to love being in your body. Long, sunny days, warm, sultry nights, loosey-goosey clothing, farmer’s markets, alfresco dining. The air is ripe with possibilities. The emphasis is on friends, family, travel, fun! It’s a wonderful time, and one that we all embrace. Celebrate the season by living fully, expressing your creativity and trusting your body. Get out and about, soak up some sun, move and play and be in the flow.
Eat, drink, be merry and DON’T WORRY! Let your inner kid come out and definitely go get an ice cream cone. Definitely tell someone you love them, and definitely laze on the grass somewhere and look up at the clouds through tree branches and daydream.
It’s been a long, arduous winter and we all deserve this pleasure-focused, sensual season. Enjoy it to the fullest! Do the things that make you feel good. Your body will support you. And of course, if you need a little help, give me a call…I’m honored to be of service.